Tag Archive for 'Event-Based Memory'

How to remember more – don’t walk through doors!

Memory, Cramming For Exams, Exam Prep, Exam Preparation, How To Remember MoreI previously blogged about Exam-Taking Tips with the second suggestion highlighting  the encoding specificity principle when studying for an important exam.

In a recent Scientific American article, they explain why walking through a doorway makes you forget.

As a student preparing for an important exam or test, you can use this to either NOT forget or TO forget… Let me explain.

Study Tip #1: Interrupt your pattern when you’re stuck on something

If you are struggling with a topic, problem or even writing your term paper or essay, you might want to get up and walk out the door and come back in – to interrupt your pattern and use the encoding specificity principle to trigger the needed interruption and re-setting of your memory.

Study Tip #2: Stay seated until you’re finished studying or writing your essay

There is a lot to be said about full immersion and concentration of focus. The Scientific American article explains in detail why, when you’re “in the zone” – you should say put (seated) and NOT get up and walk through a doorway – literally.

Even though this may sound superstitious, it’s not.

I know anecdotally these study tips work. I would study, compile research, read and write for hours and when I wrote my MBA and Ph.D. theses without interruption. Often, I would be at my desk for several hours without getting up – BECAUSE I had momentum, focus and total concentration.

If you want to get better grades with the least amount of effort – you want to use these study tips and make them work FOR you rather than AGAINST you.

Try them out and let us know how they work for you!

By the way, the Scientific American article was sent to me by Bree Robbins of Paddington PupsQueensland’s #1 Doggy Day Care and Grooming Facility.

Thanks Bree for sharing, I won’t forget it!